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abstemious adjective

  /æbˈsti.mi.əs/ , /æbˈstiː.mɪ.əs/ , /əb-/
  • Refraining from freely consuming food or strong drink; sparing in diet; abstinent, temperate. [From early 17th c.]
въздъ́ржан, скро́мен
  • Sparingly used; used with temperance or moderation.
пестелив
  • Sparing in the indulgence of the appetite or passions.
умерен
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