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catharsis noun

  /kəˈθɑɹˌsɪs/ , /kəˈθɑːsɪs/
  • (drama) A release of emotional tension after an overwhelming vicarious experience, resulting in the purging or purification of the emotions, as through watching a dramatic production (especially a tragedy).
  • Any release of emotional tension to the same effect, more widely.
Katharsis
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